Tuesday, November 23, 2010

Uh-oh Spaghetti Squash-io!

I knew I shouldn't have joked about having a warm November.  Now the high is only 61º here in LA and I have to roast stuff at 425º just to keep from getting frostbite.

OK, Let's do this:


Spaghetti Squash with Garlic Butter
Makes 4 servings
Hands on time 10 min, cook time 40 min


1 Spaghetti squash, cut lengthwise, seeds removed
3 T olive oil, divided
3 T butter (keep it vegan by using only olive oil
2 handfuls cherry tomatoes, cut in half
handful of basil, chopped
3 cloves garlic, minced
salt, to taste

Preheat oven to 425ºF.  Drizzle the squash flesh with 1T olive oil.  Place the squash cut side down on a baking sheet lined with parchment paper and roast for 40 min or until flesh is tender.

Meanwhile, heat remaining oil in a large saute pan over low/med heat.  Cook the tomatoes and half of the basil for a few minutes, then add the garlic and butter and cook for another 10min, stirring frequently to avoid burning the butter and garlic.

Today's lesson that applies to other recipes:

Garlic and butter burn easily.  Add them later than other ingredients and use lower heat.




Once the squash is cool enough to handle with a towel, scrape the flesh out with a fork.  It will come off in spaghetti-like strands (get it?).


Toss the squash in with the butter sauce and salt to taste.  Garnish with remaining basil leaves.

I don't have kids because they're grody, but I can't help but think this would be a good alternative to regular noodles with butter (which is also grody).

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